New to Anuttara

Just a Few Tips for Newcomers…

New to Anuttara!

Be on Time! New Students must be signed in and present for class at least 5 minutes before class begins.

Please bring your own mat, towel and water. Mats, traction towels, and water are available for purchase.

Avoid perfumes or scented ointments (Tiger Balm, etc.).

Leave shoes and belongings in the lobby storage spaces.


During Class

Be prepared to stay in the room! If you have to leave the room, please do so discreetly as to not interrupt other students during practice.

Please align your mat so that others around you can see themselves and the instructor.

Please refrain from conversation while class is in session.

After Class

Exit the room quietly and respect the others who choose to remain in a longer Savasana.

Take all of your belongings with you!

Anuttara Yoga Shala is not responsible for lost or stolen items. As a courtesy we do have a basket by the elevator downstairs for mats only. All mats will be discarded after one week.

Most importantly come back and practice with us soon!

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